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Speaker Series: Self-Compassion & Mindfulness for Parents & Children
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About this event
Experience a workshop immersion in compassion cultivation based on the latest research on mindfulness and altruism.
Explore strategies for strengthening self-compassion, connecting with others, and finding peace in difficult circumstances. This session will include meditation, self-reflection, and discussion about the relevance of these practical tools for self-care and parenting.
This event is led by Jenny Ward, MFA, of the Center for Children and Youth, a division of Jewish Family and Children's Services
Event Contact(s)
Speaker Series Team
Registration Info
Registration is required